Are you feeling burnt out? You might need a social media detox. 2021 hasn’t been an easy year and I am realizing that Social Media keeps me farther and farther away from myself. It isn’t fair to my creative projects, my mental or physical health, and overall it feels like a downright addiction. This December, […]
What the heck is FOCERO and what can you do to alleviate it?
So, what the heck do mangroves have to do with creativity? They are a curious species!
At what point does self care become too much, and how can you avoid the overwhelm of piling it all on?
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